Morning Meditation

I recorded this before the tragic events this weekend. This is a painful cycle the country is in. I hope this and other meditations like this can help to put peach, love, and calmness back to the forefront of people lives. I hope that today, as you are out in the world, each person you see, you look at them with the eyes of compassion and understanding. This is one way to help create the ripple of change and begin to overcome hate.