WCRS Podcast - Rose Life

Morning Meditation

Do you find yourself in a negative pattern every day? Perhaps it's hard to see positive things when there is so may opportunities to see the "Bad". Small shifts in your mindset can help you to shift your focus to the positive. As you see more positive, more positive experiences will be available to you. As you become more positive, others see it and will want that too. You will create a ripple of good all around you. For you, and for the world! Your focus makes a difference!

27:01 minutes (49.46 MB)

Morning Meditation

Taking one step at a time and not judging where you are with unhelpful labels can offer you a re-set. Not everything in life is perfect and "Happy". What is the next higher emotion for you? Can you get there?

27:00 minutes (49.45 MB)

Morning Meditation


27:01 minutes (49.46 MB)

How do you feel about yourself? Does it feel like you have an angry roommate living in your mind? Do you give up on your self easily or maybe ignore the sparks of the hopes, dreams, and desires as they come in? It does not have to be that way. Please use this mediation to empower yourself . Be your own best friend. Work together to achieve those dreams. You can do it!

Morning Meditation


26:55 minutes (49.3 MB)

Morning Meditation

Each moment you have the opportunity to reset your mood, expectations, and your life. You can choose to reset yourself at any time. You do not need to fear the unknown or concern yourself with what others expect from you. You matter!

26:55 minutes (49.3 MB)

Morning Meditation

Rest is an important part of growth, but it is tremendous undervalued in this busy world. Rest is a catalyst to inspiration and creating joy and happiness in your life. Today, please give your self permission to rest, to grow, to be inspired, and to trust.

27:01 minutes (30.91 MB)

Morning Meditation

Missing a loved one that you are separated from either geographically or physically can be very hard, especially during the holidays. The truth is, they are always with you. Within you is all of the love, kindness, and energy they had. You can reconnect with this at any time.

27:00 minutes (30.9 MB)

Morning Meditation

Missing a loved one that you are separated from either geographically or physically can be very hard, especially during the holidays. The truth is, they are always with you. Within you is all of the love, kindness, and energy they had. You can reconnect with this at any time.

28:41 minutes (32.83 MB)

Morning Meditation

This meditation will help you sort out thoughts and past actions that were not your own ideas. It is designed to help you find your own voice and be who YOU are!

27:00 minutes (49.44 MB)

Morning Meditation


27:00 minutes (49.46 MB)

Do you have negative self talk? This habit can lead to having a limited life experience. What if you loved yourself enough to break that habit and live with more confidence, support, and joy?

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