WCRS Podcast - Rose Life

Morning Meditation

What makes YOU who you are? Let go of comparisons and tune into your own voice. Live life free to be YOU!

27:00 minutes (49.44 MB)

Morning Meditation

This week's meditation is a Buddhist traditional meditation called Matta or Loving Kindness. This is a great meditation for those who deal with self judgements or judgements of others.

27:00 minutes (49.44 MB)

Morning Meditation

Fear and self doubt can keep you stuck and not really living a full life. This meditation can help you break free and release fear. You deserve a full, rich life.

27:01 minutes (49.46 MB)

Morning Meditation

Creating stillness in your day can help you and every one around you. The benefits of meditation can ripple far beyond you and create peace in the world.

27:01 minutes (49.45 MB)

Morning Meditation

Trust an honor your emotions. You have these feelings to be a guide and a warning system. You can choose to live in bliss if you follow what feels good. How far can you go today by listening from within?

27:00 minutes (49.45 MB)

Morning Meditation

Spring is here and new life is bursting through the soil. The same can be true for your dreams and desires. Plant the seeds and feed them with your focus. Your dreams matter!

27:01 minutes (49.46 MB)

Morning Meditation

This is a meditation for those those who prefer less words than they general guided meditation. This is also great for those who are new to mediation. Alson with this mediation are so tip to help you in your practice.

27:01 minutes (49.46 MB)

Morning Meditation

Fear and Bliss, it's your choice what you want to live. You can choose to release your fear and use that energy to live your best life.

27:00 minutes (49.44 MB)

Morning Meditation

You can heal for being uprooted or having a limb broken off, just like mother nature, we can learn form these very simple things. We can replenish and heal. Growth and change is a constant for us as humans. Take the time to offer space and plant new seeds infused with love. Honor your emotions.

27:01 minutes (49.46 MB)

Morning Meditation

How do you talk to your self? This self talk create the out picturing of your life. You can change this! You deserve to be your own friend, after all, you are around yourself 24/7. It's time to FINALLY love and accept yourself so others can too!

27:00 minutes (49.45 MB)
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