WCRS Podcast - Rose Life
Morning Meditation
Your mind hold so much power. Thoughts and old feelings can weigh you down. The good news is, energy is always being transformed. The key is for YOU TO LET GO! That is the exact thing this meditation will help you to do. The energy is ready to be something new.
27:36 minutes (50.54 MB)
Morning Meditation
Things can feel out of control right now, but really, everything is happening for you. Shifting how you see things can help you to find it faster and find an alternative road that is far less crowded! Let's face it, anger and fear are really easy emotions to have, and they yield low results. Today, I encourage you to reach a little higher.
27:01 minutes (49.46 MB)
Morning Meditation
Joy and happiness may be hard to connect with right now. They are still emotions and expressions within you though and deserve their time as well. You can't get sad enough to heal the world, but you can get happy and offer a smile to a strange that can ripple out beyond what you can imagine, and you will feel better too!
27:01 minutes (49.46 MB)
Rose Life Beginner Meditation
Things in the world may seem so uneasy right now. Today I wanted to offer a simple meditation. This is perfect if your thoughts or mind may be overwhelmed, if you have never meditated before, If you may have tried before but felt you were doing it wrong, or if you are just needed an easy and relaxing meditation. May this replenish your mind, body and soul. You matter, and we can get through this.
27:01 minutes (49.46 MB)
Morning Meditation
Your emotions are the key to living your best life. Right now, things are tense. We are in our homes or maybe working in a dangerous place, and the media is doing great informing us but also keeping the feeling of fear front and center. During this time of uncertainty, taking some time to reach for a higher emotion in each moment you can will go a long way. Fear can weaken your immune system and your health in general. Refocus, recenter, and allow moments of peace as much as you can.
27:00 minutes (49.45 MB)
Morning Meditation
This moment is all you really have. Right now builds the bridge to tomorrow ,but if you don't put the attention on this moment, that bridge can be weak. So, while you are already doing so many new things in this uncertain time, why not fortify your tomorrow with appreciating RIGHT NOW!?
26:58 minutes (49.37 MB)
Morning Meditation
Well, life has it's ups and downs for sure, but this is something new for sure! I am not saying the "C' words or the "V" words in this meditation. We all have hear those words so much and they don't need the power! This is to take you deeper into your self and realize what is truly important to you and learn connection in a new way. You are not alone, you are not experiencing this alone, and we will get through this and grow from it.
27:01 minutes (49.46 MB)
Morning Meditation
There is so much happening right now. Sometimes taking a moment to separate yourself from the issues helps you tune into the truth of your soul I invite you to take that break, Reset, restore, and renew.
27:00 minutes (49.45 MB)
Morning Meditation
Life changes every day. The small changes we don't really notice, but inside we want BOG changes. When they start to happen, fear bubbles up, and we can retreat to what we know is "Safe" This meditation is for those who want to break free.
27:01 minutes (49.45 MB)
Morning Meditation
You are surrounded by abundance. The air is always available to you, the beauty all around you, the rays of the sun shine for you. The gift of each day shows you the prosperity that is always there for you. From this feeling, bask in the truth that all you need is always there for you. You are abundance and grow from appreciation of those things.
27:00 minutes (49.45 MB)
